Read our latest posts on hiring a self care for parents and caregivers – from skin care tips to relaxation activities for the whole family.
Our skin is beautiful and we sometimes forget to look after it especially as a new Mum when time is precious. The skin does so much for our bodies including; protecting us from microbes and other harmful elements, permitting the sensations or touch and regulating the body temperature. Aside from its functions, it plays a…
Sometimes you want to make yourself feel prettier on the outside, and that’s okay! If you want to dye your hair, do. If you want to put on tan, then do… There’s nothing wrong with spending a little bit of time on your body, once you remind yourself that you’re more than that. You are…
Let’s be honest, we don’t give ourselves enough time in the week to focus on self-care. Self-care is so broad, for some it’s having a cuppa with their favourite book. To others it’s a long walk, or maybe it’s face masks, a glass of white and an early night. But while it seems simple it…
In the time of the coronavirus pandemic, getting out of the house is difficult and finding some relaxation away from the kids is even harder! You can’t always find a period in your schedule for some alone time to recoup. Most of us are working remotely and as parents, we struggle to maintain serenity and…